Okay, so here I am again - standing on the edge of a 91-day journey, and honestly? I’m ready. I’ve done this once before, so I know the...

There’s a moment that happens on every vacation—maybe you’ve felt it too. You’re somewhere new. The breeze smells different. Your phone...

In a world filled with constant distractions, it’s easy to forget the importance of investing in our own personal growth and mental...

Every morning for the past 237 days, I’ve started my day with my trusty 5 Second Journal. That’s 237 mornings of staring at a blank page,...